First, you need to understand from where the erection process takes place and how does this proceed to its next phase.
How does erection begin?
The process of erection begins from the mind, it’s a kind of provocation that takes place when you have seen, felt, smelt, observed, thought or heard sends signals or chemical changes processed from your muscles to the blood veins in your penile region.
What is the procedure behind an erection?
There are two main arteries, one in the corpora cavernosa, ease to permit the flow of blood to the penile region. In addition, at the same time, the muscles in your erectile tighten and shut off permit blood to become collected in the corpora cavernosa because of creating the pressure. The increase in the penis means you are able to get an erection. When the veins get reopened and flow inward flow of blood comes to an end then your penis turns soft again.
What you can do to get the immediate erection?
Ensure you feel stimulated: Sex excitement is the key to get and keep on erection and your sense plays an important role in this because whatever you think, smell, touch,and feel can help you in getting the immediate erection.
Short-term solutions:if you wish to get the erection instantly, following are the key points you can apply to complete this process are:
- Involve in sexual activity like the one you can do the foreplay with your sexmate to dive in the pool of intimacy.
- Keep away all the worried feelings, for example, office issues.
- You can try something new with your sex mate, many times the same things don’t allow you to get an erection
Long-term solutions:the above-mentioned points are a few options that will help you in getting the instant erection, here are a few things or long-term lifestyle choices you can do that will help you in getting the better erection.
- Lose your weight
- Stop smoking
- Do regular exercise
- Decrease your stress and anxiety
- Take healthy foods
- Lessen the use of alcohol
Nutrition and digestion are vital– your digestion condition is intensely connected with a pro-inflammatory condition, which causes erectile dysfunction and lessens the work of nitric oxide. Nitric oxide is important because it helps in flowing of blood to the genitals. ED is common in overweight or obese men and face health problems may result in the following:
- High blood pressure
- High Cholesterol
- Hormone imbalance
What makes getting an erection a tough job?
Temporary cause: there comes a time in life, men come across a phase and are not able to get the erection and results in the premature ejaculation.There are a few short-term issues which give rise to:
- Too much alcohol usage
- Performance uneasiness
In case, you find your partner is not able to get the erection and not able to get and/or on many times, then it may be a symbol of male impotence.Such a situation may take place because of the mental or physical problems in the body.
Erectile dysfunction has turned common nowadays and a major section of the population has issues in getting an erection. In case, this problem doesn’t disappear then, you might have erectile problems.
ED behaviors process in two different ways, however, there are two main paths and they are:
- You can improve the erection by increasing the blood flow to the penile region
- Refining the basic reasons for your ED
Know the symptoms of ED:
Till the age of youth, you are able to know the signs of ED. However, after a few years, a man is able to observe the erection and in case, it is not stable enough or doesn’t long last enough to take the desire of sex then it refers the person is impotent. Some of the ED signs are as under:
- Issues in getting an erection at the time sexual intercourse
- Unable to keep the erection for a long time
- Premature ejaculation is observed and a sign of an issue
- Soft erection is another sign of ED at the time of sex
- Mood swing at the time of sex or at the mature age is another sign of impotence
- the negligible strength and early release in bed indicated that a man is impotent
All the above signs should be noticed and give attention if the situation happens frequently.
In case, any of the signs appear on a period, after a gap of a few days, weeks, or months, then it also refers to the same situation called impotence.
Know the reasons if there is impotency in men
There are a number of physical reasons in a man may give rise to this condition andimpact on lessening sexual power and strength while performing in the bed with your partner.
- A few diseases like Alzheimer’s and Parkinson’s disease don’t allow the sex cravings in man and turns the situation in impotency.
- Brain tumor and spine can also give rise to the condition of ED.
- Diabetes and many other endocrine diseases can also help in making a man impotent
- Irregular blood flow and less hormone secretion can make a man impotent
- In various cases, the excess use of drugs and medications become a reason to change the level of hormones in the body and give rise to erectile dysfunction. You may find various medicines that are unsafe and may give rise to impotency. Alongside, medicines like cancer chemotherapy have a negative effect overall body.
- Surgery off an around your penile region may give rise to ED sooner or later.
- The increased amount of cholesterol and high BP along with obesity could be a reason for ED.
- When you talk about the psychological issues, unhappiness, and nervousnessare also serve as a reason for erectile dysfunction in men.
- When you intake drugs like cocaine and amphetamines are also counted as a few reasons for the loss of sexual ability in men.
Is it possible to get an erection with ED medication?
Yes for a few people ed pills are good- when you feel the signs of ED then there are medications that can help you in getting over this situation and help you in getting a better erection. However, keep in mind, medications can’t be forced to get an erection, there are a few side effects associated with the usage. You might face some permanent problemsin the penis if it is not resolute appropriately.
ED drugs used to treat the ED issue are:
Such ED drugs are used to stimulate sex – ED pills such as Cialis, Levitra, Cenforce 200 can’t push you to generate the stimulus and feelings. Low sex drive needs the proper or a different approach in terms of treatment. Therefore, ED medication won’t be able to work without sexual intimacy.
Treatment options for the erectile dysfunction
There are seven different categories of ED treatment,seem proven are as under:
- ED Drugs
- Topical ED treatment that is applied directly to the penile region
- Regime changes
- Penis pumps
- Penis implants
- ED exercise
The very first treatment option for most of the people is ED drugs like Viagra 150mg. Generally, this treatment works successfully approximately75% of men and they remain safe as well.
Alongside this, you need to keep checking your blood pressure as well as go through the diabetes test or get your pills checked. In case, you face premature ejaculation and you are suffering from this issue because of the stated health issues or might be some side effects because of the medications, then you can improve these problems easily.
Different ED drugs to get the hard erection instantly
Generally, there are threemain ingredients play an important role in treating erectile dysfunction:
Sildenafil:commonly used in Viagra, and generic sildenafil, serve as the NHS’s first preference and they’re quite famous. It starts showing its effect within 30 minutes of intake and lasts for 4-6 hours.
Tadalafil:used in Cialis and generic Tadalafil and also known with a name called weekend pill, thisED medicationstarts working in the 30 minutes once you intake and work up to 36 hours.
Vardenafil:used in Levitra and generic Vardenafil and it is quite alike to Viagra, vardenafil medications start its reaction after 30 minutes and stops after 4-6 hours, could be a bit better for men who have eye problems.
Is it possible to get erectile dysfunction solution over the counter?
Yes, you can get over the counter as well as you have an option to place an order online from the comfort of your home. Even, you won’t need to connect with a doctor and get your order delivered at your home. However, when you visit a pharmacy he/she may need a prescription written by the pharmacist to check if it is right for you.
You won’t find any other option to Viagra from a pharmacy without any prescription and you’ll need to go through the assessment. However, if you don’t wish to connect with a pharmacist face to face, then it’s good to place your order online.
Other than ED pills, is it possible to get rid of the ED with exercises?
You can try the exercises; however, it’s not guaranteed to treat it permanently with some exercises. You’ll need to counsel with a specialist. The signs of erectile dysfunction are termed as not being able to get or keep a hard erection for a long time during the sex. Unable to get an erection during the sexual intercourse (due to drinking too much alcohol) or less than once in every time is actually referred as a situation of erectile dysfunction. Premature ejaculation is also termed as the ED or impotence and is quite common.
There are around 70% of men aged over 70 and 30 to 50% of men aged between 40-70 experience this situation once in their lifetime. Sadly, it has been observed that only a quarter of all men come across the ED issues and seek a solution.
In fact, erectile dysfunction is a sign of a serious health issue, so it’s good to ask a doctor and do the required test suggested by your doctor to find the actual cause of your ED.